These are the classic symptoms of an Anxiety Attack.
Your heart starts to pound… you begin to feel dizzy or faint… you experience shortness of breath.
You feel tingling or numbness in your hands and feet… you start to feel pressure in your chest… you think you may be dying or at the least having a heart attack… you think you may be going crazy… but you’re NOT!
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Get clear explanations, tips, and strategies that are proven to help you cope with stressful situations.
Create the life you want today by understanding and managing your Anxiety with our e-book!
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